If you’re currently following an exercise schedule, it can be just what you need to keep to your routines. But after a while, this very exercise schedule can get old ! You may find yourself becoming bored of doing the same things over and over.
That is why it is important to switch things up every once in a while. I’ve found that the 100 Pushup Challenge is a great program that can help you keep active, while not getting bored doing the same things day after day.
So what is the 100 Pushup Challenge ? It’s a structure plan that will enable you to eventually do 100 continuous pushups !
Following this plan may get you to 100 continuous pushups. But even if that is not your goal, it’s a great alternative to your routine that you just may be getting tired of.
Let me know what you think of this program, and please contact me through the link below if you are interested in getting involved in your own Fitness Journey.